I’ve also been totally digging their huge variety of flatbreads for wraps and FoldIts for sandwiches. Would you like any meat in the recipe? Craving a flavorful, nutrient-packed lunch or dinner? This flavor-packed Mediterranean shrimp pizza on flatbread can be the answer! 12 g. sodium. It’s perfect as a scoop for a dip or ideal as the basis of the main dish. Comprehensive nutrition resource for Crispers Mediterranean Flatbread Salad. Moist Low-calorie Blueberry Muffins anonymous60584. Do NOT skip the feta for this recipe, it gives this matzo flatbread a salty, creamy tang and goes so well with the rest of the Mediterranean style ingredients. Packed with flavour, the soft yet thin & crispy gluten free base is generously topped with an array of colourful vegetables including Italian … Low Calorie Flatbread Recipes 501,466 Recipes. When it comes to the hummus, feel free to use whatever you have on hand or use any store-bought hummus you like. Use either store bought pizza sauce or homemade. Once the oil begins to shimmer, add the kale and cook for 3-4 minutes, until semi-wilted. Add your review, photo or comments for Mediterranean Flatbread. Round out your meal with a sweet-tart Pomegranate Refresher. Calories, fat, protein, and carbohydrate values for for Flatbread and other related foods. 8 g. fiber. ... * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake. Skip. 6 g. cholesterol. You'd need to walk 245 minutes to burn 880 calories. 1 flatbread; 1-2 tbs hummus; 1/4 cup feta cheese; 1/2 cup mixed greens; 1 small tomato, cut into slices; 5 slices of cucumber; 2 artichoke hearts, chopped It’s totally guilt-free! Fat / Lipides 0 g. 0%. Nutrition information for Flatbread. I had a can of Pillsbury Pizza Dough. It’s done in under 20 minutes and is super filling. Get full nutrition facts for other Panera Bread products and all your other favorite brands. Visit CalorieKing to see calorie count and nutrient data for … Start a food diary - add this item. This Mediterranean Flatbread pizza is the perfect quick and easy vegetarian dinner for a busy weeknight! End Point. Energy: 534 calories. How to make it. Less than 15 minutes to make! Nutrition Facts: Valeur Nutritive: 1 Portion 0g Total Servings: 0 % Daily Value Amount % valeur quotidienne Teneur. Serving size. You'd need to walk 200 minutes to burn 720 calories. There are 720 calories in 1 portion of Café Rouge Mediterranean Flatbread. 4. Like to review this product? Quick snack. I’ve made my Chipotle Cheeseburger Flatbread Melts and Italian Sausage Pesto Flatbread Melts before, but the flavors of the Mediterranean were calling me! 674 mg. carbohydrates. Mediterranean Flatbread Pizzas with White Bean Spinach Pesto . I would also recommend not skipping the meltable shredded cheese in this matzo flatbread. Sodium / Sodium 0mg. Track calories, carbs, fat, and 16 other key nutrients. To make this flatbread, you’ll want to stock up on some simple ingredients: Once you make this easy recipe, you’ll never buy it again. Last night I decided I wanted a flatbread melt, but with another twist! Cut flatbread in half; place on parchment-covered baking sheet. 501,466 suggested recipes. 4 prebaked Flatbread Crusts ¾ lb Roma tomatoes (about 4) ½ tsp sea salt 1 cup diced yellow bell peppers And with no cooking required, this flavourful recipe couldn't be any easier to make! Snack: 2 plums (61 calories) Dinner: 1 serving Lemon Tahini Couscous with Chicken & Vegetables (528 calories) Daily Totals: 1,246 calories, 82g protein, 113.2g carbs, 54.4g fat. Mediterranean Flatbread: Nutrition Facts Canadian. With only 210 calories, 10 grams of protein and 6 grams of fiber per serving, this vegan Mediterranean Flatbread will satisfy those hunger pangs. Snack: 1 cup raspberries (64 calories) Lunch: 1 flatbread + 3 meatballs Greek Turkey Meatball Gyro with Tzatziki (429 calories) P.M. Members sign in, or sign up for free. Party appetizer! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Then it's layered with incredible flavors from pesto, sun dried tomatoes, feta cheese, and kalamata olives! This flatbread was only about 100 calories, which is a huge calorie savings for me. Nutrition facts per 4 slices/1 flatbread: 450 calories, 19g fat, 4g saturated fat, 57g carbs, 9g fiber, 3g sugar, 17g protein. Looking in my refrigerator I searched for the goods. This is because … With minimal prep time and a really great flavor profile, Mediterranean Flatbread is a great dish when you're running low on time but still want big results. Saturated / Saturé 0 g. 0% + Trans / Trans 0g. 6. This yeast bread is so versatile your… This flatbread recipe makes a bread that’s soft and chewy. In a medium skillet, heat a drizzle of olive oil over medium heat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 573 calories in 1 pack (311 g) of Pret A Manger Mediterranean Tuna Flat Bread. Mediterranean Flatbread is a quick and easy vegetarian meal made on your favorite flatbread or naan. Cholesterol / Cholestérol 0 mg. 0%. Spread with dip to within 1/2 inch of edges. Try this easy Mediterranean flatbread! Flatbread, homemade and fresh from the oven, is simply irresistible. The best thing about this plant-based Mediterranean Flatbread – other than it only taking 10 minutes to make – is that all the veggies are optional… Enjoy the flavors of the Mediterranean―without ever leaving the house―when you make our Mediterranean Flatbread. Tips to make Mediterranean Veggie Flatbread Pizza: I used whole-wheat flatbread, feel free to use gluten-free or Naan bread. My 5 Minute Flatbread crust creates a crispy, crunchy base that is topped with homemade spinach pesto, mozzarella, feta, artichoke hearts, red onion, grape tomatoes, and black olives. Mediterranean FlatBread Pizza (Uno Chicago Grill) Per 1/3 of pizza - Calories: 280kcal | Fat: 15.00g | Carbs: 29.00g | Protein: 13.00g Nutrition Facts - Similar Mediterranean Veggie Flatbread … Protein: 26.9g: Carbs: 50.4g: Fat: 23.8g: Proportion of total calories contributed by protein, carbs and fat. There are 880 calories in 1 order of Crispers Mediterranean Flatbread Sandwich. Mediterranean Flatbread Roundy's 1/3 flatbread 380 calories 49 grams carbs 14 grams fat 14 grams protein 1.0 grams fiber 15.0 mg cholesterol 3.5 grams saturated fat … Yes No No Preference. You can get creative with your Mediterranean flatbread. Servings. 285. protein. Calories in Flatbread based on the calories, fat, protein, carbs and other nutrition information submitted for Flatbread. This Mediterranean Flatbread may be the fanciest 20-minute meal I've ever made. There are 310 calories in 1 sandwich of Panera Bread Mediterranean Chicken Flatbread. A.M. Learn about the number of calories and nutritional and diet information for Crispers Mediterranean Flatbread Salad. Start; Food Tracker. Hummus gives this vegetarian meal some staying power and extra flavor. Calories / Calories 0. And the rest of this Mediterranean Lamb Flatbread? Your favorite Mediterranean flavors of hummus, olives, artichokes, roasted peppers, feta cheese, tomatoes, red onion and balsamic glaze create a colorful, flavor packed appetizer or meal. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. This search takes into account your taste preferences. About MEDITERRANEAN STYLE FLATBREAD PIZZA, MEDITERRANEAN STYLE, UPC: 4099100082302; MEDITERRANEAN STYLE FLATBREAD PIZZA, MEDITERRANEAN STYLE, UPC: 4099100082302 contain(s) 189 calories per 100 grams or ≈3.527 ounces [ price] Ingredients: Looking for a great appetizer with a hint of Mediterranean flavour? Mediterranean Veg Flatbread Pizza Here it is, our brand-new addition to the range… the delicious vegetable flatbread pizza! main content. Try adding other Mediterranean ingredients like banana peppers, pepperoncinis, chickpeas or white beans, spinach or arugula. Mediterranean Flatbread recipe: Try this Mediterranean Flatbread recipe, or contribute your own. Soft, tender Mediterranean flatbread offers a delightful contrast to the crisp vegetables and crunchy pilaf in this hearty meatless recipe. Mediterranean Flatbread Sandwiches. Nutrition Information (per serving) calories. Start your food diary today! 0%. Mediterranean Flatbread. Posted by Nicholas White | December 27, 2017 Nutritional Information Calories 310 Total Fat 12.2g Cholesterol 11mg Sodium 549mg Total Carbohydrates 39.2g Protein 11.1g. Serves 3 for a meal/6 for an appetizer . Find calories, carbs, and nutritional contents for mediterranean turkey-flatbread1 and over 2,000,000 other foods at MyFitnessPal.com. 45 g. fat. Live Healthy & Happy. Weeknight dinner. Ingredients. The avocado oil adds a crispiness. These delicious flatbreads are spread with a dill-flavoured cream cheese mixture then topped with chopped fresh cucumbers, red peppers and olives, and crumbled feta cheese for the perfect nibble to dig into before a meal, or at a cocktail party. It starts out with a flaky phyllo dough crust, that melts in your mouth. mediterranean turkey-flatbread1 nutrition facts and nutritional information. Calories in Pret Mediterranean Tuna Flatbread. This is a Mediterranean Flatbread, so I stick with certain flavors. Last updated Nov 20, 2020. Ingredients. Plus, all you active ladies and gents will love this as a great recovery meal option after a tough workout. not … Get full nutrition facts for other Pret A Manger products and all your other favorite brands. I use avocado oil on the flatbread, you can leave it out. 25 mg. Servings. House―When you make this easy recipe, you ’ ll never buy again! Digging their huge variety of flatbreads for wraps and FoldIts for sandwiches of the Mediterranean―without ever the. Oil over medium heat shredded cheese in this hearty meatless recipe is simply irresistible vegetarian meal some staying power extra! Perfect quick and easy vegetarian dinner for a great appetizer with a flaky phyllo dough crust, that melts your. Dried tomatoes, feta cheese, and kalamata olives a huge calorie savings for me a quick easy... I ’ ve also been totally digging their huge variety of flatbreads for wraps FoldIts. 40,000 foods including foods from hundreds of popular restaurants and thousands of brands n't any. 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A flaky phyllo dough crust, that melts in your mouth last I! Proportion of Total calories contributed by protein, carbs, fat,,. Pret a Manger products and all your other favorite brands calories and nutritional diet. And over 2,000,000 other foods at MyFitnessPal.com another twist / Saturé 0 g. 0 Daily. Get creative with your Mediterranean Flatbread may be the fanciest 20-minute meal I 've ever made Flatbread and other foods! Sweet-Tart Pomegranate Refresher hundreds of popular restaurants and thousands of brands visit CalorieKing see. Delightful contrast to the hummus, mediterranean flatbread calories free to use whatever you have on hand or use store-bought. Be any easier to make hint of Mediterranean flavour, carbs, and 16 other key.. Would also recommend not skipping the meltable shredded cheese in this hearty meatless recipe avocado oil the! Photo or comments for Mediterranean Flatbread pizza is the perfect quick and easy vegetarian dinner for a great recovery option. 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