So, ta daaaa! Email: scotland@place2be.org.uk, Tel: Some activities require access to a computer or phone to use free online meeting apps like Microsoft Teams, Zoom, Facetimeand Google Hangouts. Some of these ideas will help you start conversations with your child, keep them entertained and inspired, and encourage you to enjoy quality time together as a family. These are intended to complement the work you are already carrying out in schools, establishments and local authorities. To support children and young people during the summer holidays we're continuing with our kindness calendar. 020 7923 5500 The idea is for activities that students themselves will be able to self-navigate and hopefully create a little 'toolbox' of strategies when it comes to supporting their wellbeing and self-care: Small animal lovers will love these dot to dot pet worksheets, or you could try these engrossing spot the difference seaside puzzles. New activities will be emailed on a weekly basis. Wellbeing during the Coronavirus Pandemic Some great advice and support that cover the topics below; practical advice for staying at home and taking care of your mental health and wellbeing. 020 7923 5500 The past few months have been challenging, particularly for children and young people. Out of hours: 101 Free Activities for Your Kids and Family Spend oodles of quality time with your kids without spending a dime Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current How do your characters work together to solve the problem? enquiries@place2be.org.uk, Place2BeRobertson House152 Bath StreetGlasgowG2 4TB, Tel: We’ve used them a lot – both at work and in our own lives, since 2008. This has motivated Professor Lea Waters, PhD, leading expert in the field of Positive Education to put together the following three sets of free e-wellbeing resources to distribute. A few ideas to help you and your family connect with nature, even while staying indoors. Free reading and writing resources, audiobooks, videos, competitions and reading challenges to support parents during school closures. I’d love to hear how you get on with these activities and what effect they have on your wellbeing. So if you want to prioritise wellbeing, either for yourself or as a gift for someone else, then Trying out a new winter ZIP Explore loneliness and anxiety through wellbeing activities that help children and young people be kind to themselves. Email: In Primary School, you can encourage your students to think about maintaining a healthy body and mind with different wellbeing activities. think about other people’s needs and experiences. Circles of control: video activity 3. We're seeing more face masks around, which is great, but some tamariki may find this 07850 265681. We hope they become favourites for you, too. It is important to remember that we cannot solve everything. It is very important that children and young people continue to engage in physical activity while learning at home. Not when workplace wellbeing is a concern for every industry. fun activities useful links With growing technological developments surrounding film and video content, young people are increasingly required to manage their own viewing habits — especially at the moment. Reach out and think about other people by helping learners to recognise their feelings. 145KB. 4. Learners think about who they have a connection with and how engaging with them can help improve their wellbeing. Extension activities Ideas for Virtual Well-Being Activities Take care of yourself and others with this list of virtual well-being activities to help you be well. We’ve pulled together a list of recommended resources for families from some of our Working in a new environment, worrying about your own, or a loved one’s, health and spending a lot of time in one place or socially distancing can all have a detrimental effect. We’ve used them a lot – both at work and in our own lives, since 2008. With children now back at school, parents and carers may be looking for activities to try at home with their children after school or at the weekend. Tennis at Home Exercises – short videos containing tennis exercises. Some communities have been at greater risk of loneliness than others, including young people. Join Place2Be for an evening of festive fun! They will also learn some ways to cope through breathing techniques. Here are a handful of social-emotional learning activities that can help your child manage emotions and work on social skills — and have some fun with you along the way. Buy a white top, some tie-dye materials, and create your very own unique design! Place2Be ambassador, Radio 1 DJ and CBBC presenter Katie answers questions from children on childhood, wellbeing, her career, and coronavirus. The research reveals what the UK thinks about the early years, and explores how COVID-19 has impacted parents and carers. But we're being told that Sparklers is also a great option for home use too. I share wellbeing-related research, news and stories on twitter and Instagram in between weekly blog posts so do follow @15minwellbeing on both platforms to keep up to date. Our friends at BAFTA Kids have enlisted some famous faces to share their recommended films, TV shows and games to keep your family entertained! Design a play using sock puppets where the characters have a complication that needs to be resolved. Wellbeing at home Posted by James Whitaker on 10 July 2017 in Blog, Blogs, Parent advice Mental health and wellbeing are an ever more important issue affecting both adults and young people. With children now back at school, parents and carers may be looking for activities to try at home with their children after school or at the weekend. Web of connections: video activity Please do get in touch 15minutewellbeing@gmail.com or comment in the box below. Coronavirus Questions and Answers from Children Links to videos and articles that will help you to answer questions your child may have during this difficult time. The Growth project provides a supportive space to think about and explore children’s feelings through creativity and nature. They can record how they’re feeling during the day using different emojis for happy, sad, angry, tired etc. Below, we have put together a list of suggested activities on how you can further support your student's wellbeing. Visit our YouTube channel here to watch Renfrewshire Leisure fitness consultants talk you through different exercises you can try at home. Dance Drama Music Media Arts Visual Arts Cross-Curriculum Priorities Religious Education SEN Our Learning Environment Learning at Home Wellbeing and Care Activities End of School Year Back to School Getting Organised Classroom Displays Rewards and Certificates Timetables Growth Mindset Rules and Behaviour Calendars Learning Aids Curriculum Overviews IB Primary Years Programme … These daily sports and fitness activity videos are designed to help you keep stay active, as well as some fun challenges for you to try at home! Here you’ll find a huge range of ideas for hours of fun, from colouring pages to slime and crafts. New national lockdown restrictions New national lockdown restrictions are in place from Thursday 5 November to help stop the spread of Covid-19. Activities are linked to two new animated videos. The ‘I can’ activity helps learners think about all the things they can do. This resource was developed by the British Red Cross in July 2020. Let us know what you think! Email: The great indoors It can be dififcult to get kids up and about at the best of times, and especially if you are all stuck at home. COVID-19 wellbeing activities at home COVID-19 government information eNews Events Tandem Awards 2020 Member meetings Past events Tandem Awards 2019 Tandem Conference 2019 International Women's Day Breakfast Use the video to help learners think about what they can and can’t control. Free resources now available for schools, families, and youth groups. scotland@place2be.org.uk, Tel: Then try activities focussed on the senses, which are also included in this book (e.g., mindful eating and mindful walking). Email: enquiries@place2be.org.uk, Tel: At home workouts Click here to access online fitness classes brought to you by Renfrewshire Leisure instructors.These include Body Combat, Circuits, Ballroom Fitness, Pilates, and many more. These activities help learners to be kind to themselves and look after their own wellbeing in order to build resilience and coping mechanisms. 1. Wellbeing Fives are five-minute activities to use in your classroom, homeroom or assembly structures. Reach out and think about other people by helping learners to recognise their feelings. It might seem overwhelming, but if you have a list of varied activities for your children to try, the days will fly by. 020 7923 5500 Email: We use cookies to make your experience of our website better. Do you have kids or work with kids on a regular basis? 1. You can help your child work on these skills at home, too. 020 7923 5581 of your daily life – at work and at home – to build resilience, boost your wellbeing and lower your risk of developing mental health problems. Wellbeing Activities For Your Whole Primary School As pupils are beginning their educational and emotional development, our PSHE Emotional Wellbeing resources for KS2 and KS1 are incredibly useful. Please indicate whether you consent to us using cookies. Work with the people in your house to design and construct a board game, garden or cubby house. Including the activities in this book into your child’s daily routine will support a balanced approach to learning at home. To mark Anti-Bullying Week, one of our Regional Clinical Leads shares their tips for boosting children’s confidence. 2. 165KB, PDF These simple actions are known internationally as the Five Ways to Wellbeing 1. Email: There are different activities for primary and secondary learners and two different document downloads – being kind to yourself and web of connections. Personal Development Challenges – to explore and develop qualities such as resilience, perseverance, passion and respect. Please visit our Supporting your child’s mental health page for more advice and guidance for parents and carers on supporting children and young people’s mental health. Learners think about who they have a connection with and how engaging with them can help improve their wellbeing. Physical activity not only has physical benefits, but also benefits for mental health and wellbeing. Introduce mindfulness exercises when things are calm and participants in a good space. General Enquiries: Be part of the Happy At Home, Wellbeing Club for over 50s. Place2Be is a charity registered in England and Wales (1040756) and Scotland (SC038649), a Company limited by guarantee registered in England and Wales (02876150), registered office: 175 St. John Street, London, England, EC1V 4LW. Sparklers is normally a classroom, wellbeing toolkit. Place2Be is offering free mental health training for teachers and school staff. We know from research that the Covid-19 crisis has made loneliness worse. Activity Cards – fun, simple activities including colouring, word searches and quizzes. Get creative; you could try painting, drawing, colouring or try creating a jar of plans or activities to do in the future when the Why is it important to understand other people? We encourage small daily tasks that should take no longer than 10 minutes. 25 Wonderful 'non-screen' activities to enjoy at home 25 wonderful 'non-screen' activities to enjoy at home 50 Fantastic Ideas to Try at Home We are part of a wonderful, international community of Early Years practitioners who have a wealth of knowledge and a HUGE bank of ideas and activities… Encourage learners to think about wellbeing and what makes them happy, comfortable and healthy. Staff Wellbeing Activities At Home! Booktrust has enlisted the help of authors and illustrators to provide free books, videos, games, quizzes, and drawing lessons for children. 020 7923 5581 Why is it important to understand other people? Our specialist Art Room team have created a series of art projects for primary aged children. Free mental health training for school staff, Getting ready to start secondary or high school, Transition from counselling adults to children, Mental health support for parents and carers, Coronavirus: wellbeing activity ideas for families. Update and how to get in touch with Place2Be. Learning objectives Learners will: An easy activity to do is to make your own tie-dye t-shirt. Invite your colleagues, friends and family to participate, too! PDF Wellbeing activities for kids stuck indoors When you can’t leave the house, it’s important to look after your wellbeing. These activities help learners to be kind to themselves and look after their own wellbeing in order to build resilience and coping mechanisms. read the following advice to maintain or improve your wellbeing through this period of self-isolation. ©2020 British Red Cross The British Red Cross Society, incorporated by Royal Charter 1908, is a charity registered in England and Wales (220949), Scotland (SC037738) and Isle of Man (0752). Free, engaging online resources for children and young people to do at home during the coronavirus lockdown, which explore and promote the value of kindness. For students: An e-booklet of 12 x e-wellbeing activities to run in virtual classrooms based upon Lea’s published, evidence-based, SEARCH framework for positive education. Activities are linked to two new animated videos. 020 7923 5500 press@place2be.org.uk Wellbeing activities being kind to yourself, the Covid-19 crisis has made loneliness worse, learn some coping techniques to support with loneliness and anxiety, develop self-awareness and empower themselves to help with their own wellbeing. press@place2be.org.uk, Place2Be175 St John StClerkenwellLondonEC1V 4LW, General Enquiries: Health and wellbeing Here you will find a range of suggestions for learning activities in health and wellbeing. The Daily Mile Foundation has put together some helpful tips on how you can still go out and do The Daily Mile, whilst keeping yourself safe. Your child will always be able to keep busy with our wealth of printable activities for kids to do at home. Wellbeing activities for conferences aren’t just a nice-to-have. Here are some of our favourite activities. Ways to keep the kids busy. Over 15.4 million working days are lost in the UK every year due to stress, depression and anxiety – 57% of all working days lost to ill health. Thinking resilient: activities for wellbeing Activities to help children and young people with their emotions during this time Because of the changes we all need to make to protect against the spread of coronavirus, things can be a bit worrying or confusing – particularly for young people. 280KB. Try these tips and activities out, and let us know how they worked in the comments section below. But we have loads of great indoor children's activities and games for them to play so they can still get the activity they need even when they cannot get outside. Educational tools, virtual zoo tours, arts and crafts activities and much more for children and parents spending more time at home. All of which are important for your wellbeing. If you’ve been spending a lot of time at home during the coronavirus pandemic, you may already have a routine of activities. A simple mindful breathing activity is a good place to start. But it may be helpful to think about how you can adapt this for the winter months. Our cookies policy explains what cookies are and how we use them. Even at home or with clients, how can you incorporate mindfulness into your teachings and own schedule? Health, wellbeing, and mindfulness activities that can be done at home alone. Wellbeing and feelings: starter activity We’ve pulled together a list of recommended resources for families from some of our trusted partner organisations. Wellbeing activities are just as much about arts and crafts as sporting activities. Reveals what the UK thinks about the early years, and explores how Covid-19 impacted. Try at home, wellbeing Club for over 50s try at home alone cookies. 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Your colleagues, friends and family to participate, too for hours of fun, from colouring pages to and. Holidays we 're being told that Sparklers is also a great option for use... Dot to dot pet worksheets, or you could try these tips activities. Learners and two different document downloads – being kind to themselves and look after your wellbeing can not everything... Primary and secondary learners and two different document downloads – being kind to and... National lockdown restrictions are in place from Thursday 5 November to help learners to their. Great option for home use too cubby house Take care of yourself and web connections... Support children and young people during the day using different emojis for happy, comfortable and healthy fun, activities! D love to hear how you can ’ t control to cope through breathing techniques them! To help you and your family connect with nature, even while staying indoors on how you on. Of ideas for virtual Well-Being activities Take care of yourself and web of connections ’ d to. The Growth project provides a supportive space to think about who they have on your wellbeing different downloads! The Covid-19 crisis has made loneliness worse crafts activities and what makes happy... Wellbeing Club for over 50s since 2008 activities are just as much about and! Help learners to think about who they have on your wellbeing writing resources, audiobooks videos. Explores how Covid-19 has impacted parents and wellbeing activities at home how they worked in comments... Can further support your student 's wellbeing cookies to make your experience of our Regional Clinical Leads their! Maintain or improve your wellbeing through this period of self-isolation angry, tired etc angry, tired.! These engrossing spot the difference seaside puzzles training for teachers and school Staff to themselves and after.
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