If you’re not too sure then you’d best be safe and go for a 32 oz, or larger, … The silicon material is soft enough to allow it to roll up easily but is impact resistant and tough enough to deal with the usual scrapes and bumps of hiking. If you’re sure that there will be plenty of water on the trail then a smaller capacity bottle will be lighter and more comfortable to carry. Your best bet is to bring your own tea bags. Not only is it very tasty, but yak cheese has three times the omega fat of cheddar cheese and is rich in alpha-linolenic acid (ALA). A staple dish throughout the Himalaya. This article is written from a tea house perspective and covers the FAQ about food and water on an Everest Base Camp trek. Because meat and eggs have to be walked in freshness of food products is often a problem. The most popular dishes include Dal Bhat, garlic soup, pasta, pizza and yak steak. To help you get a head start we have compiled an easy to navigate and complete list of what you will need for the typical Everest Base Camp … Required fields are marked. I did the the trek using my water bottle and 2 extra filtered (plastic) bottles that I refilled every time, and it was quite annoying having to take it out every time. Nepalese authorities said they will ban plastic soft drink bottles and single-use plastics under 30 microns thick (0.0012 inches, or 0.03 millimeter) in the Khumbu region, which is home to Everest. A water bottle is probably the lowest-tech piece of gear you’ll put in your pack but it’s the one you don’t want to leave home without. Chances are, if you’re heading out for any length of time, you’ll have already chosen your hydration bladder, but I always like to take a bottle along too. The opening will also accommodate most water filters. Although in some cases this can’t be avoided, the best option is to pick tea houses that are crowded. The dining room and common room are usually packed with people all evening, talking, drinking tea and drinking beer. Tap water is not recommended for foreigners. This was useful for drinks at the tea house as well as … This site uses Akismet to reduce spam. Besides BPA’s there are a bunch of other substances that you don’t want in your bottle. 1. I have found that I can get an insulated tube for my hydration bladder, and an insulated pouch, but I am reluctant to spend the money as I doubt I will be in freezing conditions again after my trek! The lower price tag doesn’t mean a compromise in quality though. Everest Base Camp Trek - 14 days is an unforgettable adventure to the highest place on Earth, Mount Everest. If you’re lucky, the tea house will also supply a cooked meal option of eggs and hash browns. Served with most meals, Nepalese bread is cooked in house and reminds you of the base of a pizza. The Nalgene wide mouth design is plenty big enough to throw in a bunch of ice cubes, and it makes it easy to clean. These are less likely to spring a leak but they will dent when dropped. You can use the strap that keeps it securely rolled up to attach to your waist when filled. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. For most trekkers, the Everest Base Camp trek is completed using tea houses, although some trekking companies and guides offer camping expeditions. As a collapsible water bottle, this one works extremely well, but the higher price tag only makes sense if this feature is important to you. With regards to drinking water… I have watched videos of people doing the EBC trek and they said that, the higher up they went, their water froze overnight (as did all the plumbing in the teahouse!). The sun sets very quickly in the mountains and dinner often starts with a big pot of black tea before the main meals are brought out. That way you won’t end up losing it. Yak steak will often be served with a lovely blue cheese sauce or similar and the distinctive flavour is a wondrous thing when cooked well. It is by far the most popular method for the sheer convenience factor. The options of caps and spouts are less important and really just come down to personal preference so don’t agonize too much over these. Thanks! The dish is popular among trekkers for its nourishment and strong flavour. Because of this, food in the tea houses along the trek will generally be more expensive than food in the main cities like Kathmandu and Pokhara. Thanks for all the info! Water bottle – all bottled water on the trail has to be carried up by porters so it’s expensive and difficult to dispose of the plastic waste. Save my name, email, and website in this browser for the next time I comment. Home » Gear » Food & Drink » Best Water Bottles for Hiking and Backpacking. Always ask your guide to check the freshness of the meat before sitting down to eat. No matter the size of tea pot you order you will only get 1 teabag. These establishments usually receive more deliveries due to their popularity and high volume of visitors. Make sure that the capacity is sufficient to cover the gaps between your hydration sources and that the material is rugged enough to survive being dropped. if my program with a porter/guide only provides accomodation and breakfast, can I simply buy all my lunch/dinner on the arrival at each tea house? You will usually pass several tea houses during the day, one of which you will stop at for lunch. The screw cap is fixed to the bottle by a plastic tag and ring so you won’t ever have to wonder where the lid ended up. A Nalgene for drinking cold water (purified with chlorine tabs) and a metal water bottle for night time. I recommend using a stainless steel water bottle, as this can be filled with boiling water and used as a hot water bottle to cuddle or warm your feet at night. But it does add enormously to the plastic rubbish mountain. The wide mouth makes it easy to fill and seals well with the screw cap. Check the dimensions of the model you’re after to make sure that it will fit into the bottle pouch on your pack. Water bottles that are LFGB-certified go through a more thorough test and are typically more expensive as a result. Works well for keeping coffee warm on a chilly Fall morning. As Gorak Shep is last tea houses for the Everest Base Camp, you need to fill up your water bottle for the drink, keep worm enough cloth and other gears. On an Everest Base Camp trek you will always be able to get three meals a day. In terms of jackets, we recommend the … For all fans of cheese, this is a lovely, creamy cheese made from the milk of yaks. These places are more expensive and will not always have stock. We sometimes link to goods offered by vendors to help our readers find suitable products. Please try again. 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From a stream to pick tea houses you having to stand still this trek a bottle is a. Hi Kirsty, yes, all teahouses have kitchen ’ s a nice cheese or soup you having stand! And even running water water bottle for everest base camp trekking it will be up to Namche there lots.
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