Uses, Benefits, Cures, Side Effects, Nutrients in Pomelo. Pomelo has many names such as pumello, lusho, jabong, Shaddock, chinese grapefruit and Indians call as chakotra. Pomelo is a member of the citrus fruit family; in fact, it is the largest citrus fruit and resembles a grapefruit. Pomelo fruit abounds in valuable nutrients such as vitamin C, iron, potassium and antioxidants. Because it is still included in the citrus family, this large fruit is referred to as the ancestor of grapefruit. This fruit has no side effects, except that naringin, a chemical found in grapefruit can negatively interact with some prescription medicine, such as those for anxiety, lowering LDL and total cholesterol, and meds to control arrhythmia. Pomelo vs Grapefruit – Which Has A … In particular, those with an allergy to citrus fruit should avoid pomelo, as it may trigger side effects like hives, itching, rashes and digestive issues. The fruit doesn’t only have a pleasant taste; it also provides numerous benefits that protect your health, improves the quality of your skin and hair, etc. After going through the top 10 health benefits of pomelo you might want to use it for health benefits but there are some precautions that should be considered before going for this crisp citrus fruit. Individuals who are allergic to vitamin C should avoid the fruit. Side Effects. Names of Pomelo in various languages of the world are also given. List of various diseases cured by Pomelo. Health Benefits Of Pomelo. Pomelos are primarily found in their native region – Southeast Asia. If you experience these or any other side effects after consuming the fruit, discontinue use immediately and consult with your doctor. Side Effects Of Pomelo. ... Top the drink with the pomelo orange ice cubes. How Pomelo is effective for various diseases is listed in repertory format. Health Benefits of Pomelo – It is a large fruit and included in the citrus family. Although pomelo has no serious side-effects, one must take following cautions while consuming the fruit. Excessive consumption of pomelo can cause constipation, stomach cramps and in some cases, kidney stones [33]. This article describes in detail, pomelo health benefits, nutrition content, uses for skin and hair, as well as ayurvedic remedies and side effects.

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