Chanting it fixes this identity, the total spirit of God, into the soul’s true reality. This section of the Kundalini Yoga Mantras contains all mantras whose first word starts with - H . Many feelings will pass through you as your Heart Center strengthens and old wounds begin to melt into the sound current. It also utilizes a wonderful Kundalini Yoga mantra “Humee Hum, Brahm Hum” which translates into “we are we, we are God”. Chanting it fixes this identity, the total spirit of God, into the soul’s true reality. Chanting this mantra fixes our identity to its true reality; that we are the spirit of God. Chant, listen and understand the mantra “Humee Hum Brahm Hum” Time. Use only the root of the tongue to chant. Immerse yourself in the presence of the open heart. Mantra: Chant Humee Hum Brahm Hum. Once hardened parts of your heart and old defenses will begin to drop away. Let the Guru guide you! Interlock the fingers in Venus Lock (with the thumbs interlocked and the hands forming a cupped position) in front of the solar plexus. Mudra: The arms are straight and the hands are in Gyan Mudra. The mantra “Hummee Hum Brahm Hum” means “We are we, we are God.”   It literally refers to us as the spirit of God. Focus and Mantra: Your eyes are focused on the tip of your nose. Hummee Hum Brahm Hum by Gurucharan S. Khalsa PhD Supported by Gurucharan S. Khalsa PhD and others : Meditation Music The hands are in gyan mudra (index finger and thumb pressed together). Mantra: The meditation is done to the mantra Humee Hum Brahm Hum. The elbows are bent and the fingertips are nearly touching each other at the center of the chest near the heart center. Meditation for the First Chakra from Physical Wisdom is an excellent meditation to connect you to the power and flow of energy associated with the first chakra. For Mantra Pronunciation: on the top Menu at KRI look for: Tools for Students and Teachers , click on it and then choos Chant “Humee Hum Brahm Hum” without using the tip of the tongue at all. The hands are flat with the palms facing downward. You listen to the words, but you remain silent. “Humee Hum Brahm Hum” literally means that we are the spirit of God. Focus: The eyes are focused at the tip of the nose. Humee Hum Brahm Hum means: "We are We, We are God." Eye Focus: Focus at the tip of the nose. Chant for 11 minutes. The wrists are resting on the knees, palms up. Then we say Tumee Tum and project the depth of the Other—the other person, the other thing, the unknown other. When we say Humee Hum it is the depth of my own sense of self and consciousness. Trust yourself. It is a mantra of total spirituality and fixes the eye of the soul upon its true nature: pure spirit. Eyes. Tumee Tum. Meditation: From the starting position, the hands …

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