For most women, this range creates a … A 10-day meal plan can help with grocery shopping and meal prep. ... Have you tried eating on $10 a day? How to Eat Healthy for Less Than $10 a Day. Updated On: March 09, 2016. Breakfast. A day-by-day plan to help you lose 10 pounds in one week, this diet includes recipes and detailed meal descriptions for seven days. Lose weight, be healthy, and don't starve yourself! What was your experience like? Posted by Dee Eastman & April O'Neil . What do you think about our meal plan? Sample Meal Plan For Less Than $10 a Day 1. 10 Day Meal Plan. While weight-loss calories vary, a 1,500-calorie meal plan is appropriate for active women and most men. By: Patricia Bannan, MS, RDN. Each day you will be eating between 1,200 and 1,500 calories. Our Signature Chefs have put together their favorite Daniel Plan approved recipes for you to explore and enjoy! This 10-Day High-Protein Low-Carb Complete Meal Plan makes it easy to know exactly what to make for every meal throughout the day, and is designed to help you get lean and cut. The military diet, also called the 3-day diet, is a weight loss diet that can help you lose up to 10 pounds in a week. FREE! Sunday April 28, 2013 10:02 PM.

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